Major Fitness Event Hits Brampton This Weekend

Are you trying to get in shape in Brampton?

If so, a major fitness event is coming up that you might be excited to attend! 

Are you trying to get in shape in Brampton?

If so, a major fitness event is coming up that you might be excited to attend! 

Brampton’s Biggest Workout is the city’s annual Zumba and Yoga event, and it’s happening on Saturday May 12, 2018 from 9:30 a.m.-12:15 p.m.

Zumba is happening from 9:30 a.m.-11 am., followed by yoga and meditation from 11:15 a.m.-12:15p.m. You can go to either or even both. 

So get your best workout clothes ready.

The event is known to attract a ton of people – in the past, it has had over 150 attendees. Certified fitness instructors will be leading both the routines for the day to music.

It’s completely free to participate, with a donation of a personal care item for Regeneration. Regeneration is an organization that provides necessities – like food and personal care items – to people who live in poverty.

There is no pre-registration for the workout either, but you might want to arrive early to snag a spot. Doors open at 8:30 a.m. and it’s first-come-first-serve.

If you’re headed to Zumba, it might be a good idea to bring a water bottle, and if you’re headed to yoga, bring a water bottle and a yoga mat.

Event organizers advise participants dress appropriately for the workout, wearing comfortable clothing and athletic shoes. 

If you ever need a quick snack or drink there will be complimentary refreshments, as well as a premium snack bar from Century Gardens.

Free childcare will be available for children, aged three months to 12 years old.

Anyone over the age of 14 can attend the workout.

For more info click here.